Healthy Oats Bars

What you need

• 200mlreconstituted Primasure 3+®
• 80gbutter
• 100gsugar
• 60mlgolden syrup or honey
• 250grolled oats
• 150gdried fruit mixture, diced (apricots, mango, cranberries, etc.)
• 50gassorted seeds — sunflower, pumpkin, linseed
• 60gcoconut flakes
• 80graisins or sultanas

*Only use the scoop provided in the Primasure 3+® tin.

How to make

1. Preheat oven to 120°C. Line a flat baking tray with baking paper and grease well.
2. In a small saucepan, melt butter, sugar, Primasure 3+®, and syrup.
3. In a large bowl, mix all the dry ingredients.
4. Pour the butter mixture over the dry ingredients, mix well, and spoon into the baking tin.
5. Bake for approximately 20 minutes, or until nicely browned.
6. Cool completely, cut into squares, and serve.